Osgood-Schlatter Disease is a condition that is characterized by painful inflammation in the area under the knee and can develop in children and teenagers during a growth spurt. Below is what you need to know about Osgood-Schlatter disease causes and treatment if your child is experiencing pain and how physical therapy can help.
Causes of Osgood-Schlatter Disease
At the adolescent period when growth is at a peak in adolescents, the rate of growth of some of their tendons and muscles differ in the sense that they do not grow at the same rate.
When exposed to physical activity, the varying sizes of the quadriceps muscle puts pressure on the growth plate close to the shinbone. As a result of the pressure, the growth plate becomes vulnerable to irritation. The irritation causes a painful swelling below the kneecap which is the start of the Osgood-Schlatter disease.
[Related article: The Truth About Growing Pains]
Treatment of the Osgood-Schlatter Disease
Osgood-Schlatter disease normally ends on its own after the end of a growth spurt. By that time, however, the focus is put on easing the pain and inflammation. It is important to know that self-diagnosis is not recommended and so it is important to consult your healthcare practitioner.
Treatment of Osgood Schlatter disease might also include:
- Taking pain relievers such as acetaminophen or ibuprofen
- Reducing intense physical activity so as to relive the knee of pressure
- Icing the affected area after physical activity
- Wearing a knee brace
- Physical therapy
Restricting intense physical activity is highly advised so as to reduce the inflammation and give the affected area time to recover. Patients can, however, participate in less demanding exercises such as swimming or cycling during their recovery process.
The exercises to participate in will however depend on the practitioner’s advice depending on the extent of the affected area. In some cases, some children are advised to completely quit certain sports until they are fully recovered.
[Related article: Physical Therapy For Babies and Kids]
Physical therapy can be effecting in helping to treat Osgood-Schlatter disease. A physical therapist at Contact Physical Therapy can help tailor a program that is right for your child.
To get started, contact us today.