speedy recovery

5 Tips for a Speedy Recovery After Surgery

When you find out that you need surgery, even if it’s as minor and routine as a wisdom tooth extraction, most people’s first thoughts are about recovery. Depending on what surgery you’re undergoing, recovery time will vary. But don’t worry, there are things that you can do to ensure a speedy recovery. Next time you’re having surgery, use these tips to speed up the recovery process.

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Plantar Fasciitis

Experiencing Foot Pain in the Morning? Plantar Fasciitis Could Be the Problem

We all experience foot pain every once in a while. It could be from standing on your feet all day, wearing uncomfortable shoes, or other health conditions like arthritis, diabetes, or lupus. But have you ever experienced excruciating pain in the arches of your feet during your first few steps in the morning? If you have, you might be suffering from plantar fasciitis.

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How Happiness Benefits Productivity at Work

Everyone wants to be more productive. If you maximize productivity, you can get to all your work, and still have time for yourself, which could include spending time with family, giving yourself that deserved spa treatment, or even some precious, quiet alone time. There are lots of theories on what increases productivity. Common suggestions are to-do lists, minimizing distractions, stop multitasking… The list is endless. But there is one factor that is often overlooked when it comes to productivity, and that is happiness. Read more